Monday, January 26, 2015

Stuck In From The Snow? Do These Work Outs!

Rowan University, Town Houses, 2014


With winter storm Juno on it's way were looking to be stuck inside for a couple days. If that's the case, why not work out at home? These workouts are simple to do in the comfort of your own home. If you live in a house or a tiny apartment they don't take up much space.

Workout 1:
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Workout 2:

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Workout 3:

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Workout 4:

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Workout 5:



Workout 6: (Try and challenge yourself for the entire month of February!)

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Stay Safe Everyone!
-Mel V



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